Amount of Energy (calorie) in Honey

Sweets

In 100 g (Grams) of Honey there is 304 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Honey.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Honey

Honey is a type of Sweets. The most significant nutrients in Honey are listed below.

Water 17.1 g 17.1%
Energy (calorie) 304 kcal
Energy (joule) 1272 kJ
Protein 0.3 g 0.3%
Total lipid (fat) 0 g
Ash 0.2 g 0.2%
Carbohydrate, by difference 82.4 g 82.4%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 82.12 g 82.12%
Sucrose 0.89 g 0.89%
Glucose (dextrose) 35.75 g 35.75%
Fructose 40.94 g 40.94%
Maltose 1.44 g 1.44%
Galactose 3.1 g 3.1%
Calcium, Ca 6 mg 0.01%
Iron, Fe 0.42 mg
Magnesium, Mg 2 mg
Phosphorus, P 4 mg
Potassium, K 52 mg 0.05%
Sodium, Na 4 mg

Nutrients in Honey